Specially formulated for men who believe that age is just a number. One A Day Men 50+ is a multivitamin with vitamins and minerals including selenium, an antioxidant for the maintenance of good health. Helps maintain immune function, helps to maintain eyesight, helps to maintain the body's ability to metabolize nutrients, helps to maintain healthy skin, helps in the development and maintenance of bones, helps to maintain normal and proper muscle function, and source of antioxidant for the maintenance of good health. Contains vitamins and minerals to help maintain factors for good health for men over 50 like Vitamin A, B6, B12, C, D, E, zinc, calcium and more. Helps to maintain: immune function, healthy skin, eyesight, normal and proper muscle function and the body's ability to metabolize nutrients. Is a source of antioxidants for the maintenance of good health and helps in the development and maintenance of bones For Adult Use Only. Take one tablet daily with food. Take a few hours before or after taking other medications. Ingredients: Vitamins: Vitamin A 840 mcg (2800 IU), Beta-Carotene (a source of Vitamin A) 420mcg (700 IU), Thiamine (Vitamin B1) 4.5mg, Riboflavin (Vitamin B2) 3.4mg, Vitamin B6 6mg, Vitamin B12 25mcg, Vitamin C 120mg, Vitamin D 17.5mcg (1000 IU), Vitamin E 11.475mg (22.5 IU), Vitamin K1 25mcg, Biotin 30mcg, Folate (folic acid) 400mcg, Niacinamide 20mg, Pantothenic Acid 15mg Minerals: Calcium 120mg, Chromium 180mcg, Copper 2.2mg, Iodine 150mcg, Magnesium 50mg, Manganese 2mg, Molybdenum 90mcg, Selenium 20mcg, Zinc 15mg Other: Lycopene 370mcg Caution: Keep out of reach of children. Do not use if seal under cap is broken or missing. There is enough drug in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners.