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What is Lifestyle Medicine?
Lifestyle medicine addresses the six pillars of health that, when working together, support total health.
Why Mednow doesn’t sell frozen pizza
Nothing at all against pizza. We like pizza. It’s just that we’re a pharmacy so we focus on pharmacy thin...
How to Deal With a Depressed Elderly Parent
Watching an elderly parent struggle with depression can be a difficult experience. After years of provi...
How Social Media Affects Mental Health
Did you know that 4.48 billion people use social media around the world? Between scrolling on Instagram, l...
Guide: Medical Insurance in Canada
Canada's universal healthcare system is very friendly to Canadian citizens and permanent residents. Whe...
Aging and Osteoporosis: What you need to know
Osteoporosis is the reduction of bone mineral density. In other words, bones become fragile and are prone ...
How to pick your first primary care provider in Canada?
Primary care providers (PCP) is an umbrella term for anyone who acts as the first line of defence against ...
OTC: What are they, how can I get them in Canada?
Over-the-counter medicines (OTC) refer to medication that can be purchased without a prescription. Some OT...
The Cost Of Caring For Aging Parents In Canada
For families and individuals who have an older adult in their lives to take care of, associated severe ...
How To Help Someone With Depression
You may be wondering how to go about helping someone with depression. What do you say? What should you avo...
How is Diabetes Treated?
Diabetes is a progressive medical condition that affects how our body converts food into energy. Clinicall...
Support & Assistance for Elderly Patients and Their Caregivers in Canada
In many ways, you are who you are today because of the investment that your parents made in our growth....
Symptoms of Diabetes in Infants and Adults
Diabetes, also known clinically as Diabetes Mellitus, is a serious and rising health issue worldwide. A...
Depression - Symptoms & Solutions
Affecting more than 264 million people worldwide, depression is a common mental health problem characteriz...
World Mental Health Day - History & Significance
Mental health has become an increasingly important issue during the pandemic. While there has been growing...
How to Overcome Anxiety and Depression
How to Overcome Anxiety and Depression An increasing number of people today have problems with anxiety a...
Alternatives to Birth Control Pills
A birth control pill is a common form of contraception for women, but it can have serious side effects. Al...
How To Get Your Prescriptions As a Newcomer In Canada?
As with any country, Canada takes prescription drugs very seriously. This is why they have laws and regula...
How to Transfer a Prescription to Another Pharmacy
Transferring prescriptions usually happens when you decide to move your prescription from your current ...
How does birth control work?
Birth control or contraception is a safe and easy way to prevent pregnancies. There are over twelve forms ...
Cialis Vs. Viagra: How Do They Compare?
Every man will experience a time when he cannot get or maintain an erection. That does not mean erectile d...
What Is Telemedicine?
Telemedicine allows healthcare practitioners to reach patients remotely through the use of technology. Wit...
Psychotherapist vs Psychologist – What’s The Difference?
Do you need help with your mental health? Most people find it difficult to distinguish between these two...
Fingerstick vs Flash Blood Glucose Monitoring
Fingerstick and flash blood glucose monitoring are both effective methods of monitoring glucose patterns f...
Best tips to make sure your loved ones take their medications
One of the most difficult challenges for any adult is dealing with age-related medical conditions, especia...
Medication Adherence and the Impacts of Non Adherence
We’re very fortunate to live in a time when medical science is advancing in leaps and bounds. Diseases...
Why should I measure my Blood Glucose? What should I do with the data?
Introduction If you have diabetes, you have an important role in your own medical care, and monitoring ...
Welcome To March As The Month Of Good Nutrition
Your eating habits are the gateway to living a healthy life. Good nutrition does not mean to be only fit ...
What is Preventive Medicine? Why is Preventive Medicine Important?
Introduction: Chronic preventable diseases are a major cause of disability and premature death among Ca...
Can I Reduce or Stop My Diabetes Medications?
If you have diabetes and are on medications, you may be wondering if you can reduce or stop your diabe...
13 natural remedies and interventions for headaches
Introduction Headaches seem to be a universal human experience. We'll all get a headache at some point ...
What are pharmacy dispensing fees?
Did you know that the cost of prescription medicine typically includes a pharmacy dispensing fee? Whil...
What does a pharmacist do?
Man has been using plants, herbs and other naturally occurring ingredients for hundreds of years to manag...
What is good nutrition? Why is it important?
Each food you eat has a direct impact on your health. A healthy diet contributes to a long healthy life a...
How to Save Money on Your Prescription Drugs in Canada?
Did you know that more than 60% of Canadians spend out-of-pocket on the purchase of prescription drugs...
What Is Holistic Nutrition And Its Benefits?
Holistic nutrition is nutrition at a cellular level. It is the mind, body, and spirit connectivity. Its...
Postpartum Depression - Types, Symptoms and Treatment
Pregnancy or childbirth is a huge milestone in a woman’s life and can easily be overwhelming. It can trig...
What is Erectile dysfunction? How to get its medication online?
Introduction The ultimate goal for any man with sexual dysfunction is a return to normal sex life. Acco...
Why do older people get more muscle spasms? Reasons and solutions
Many of us are familiar with the discomfort of muscle cramps as our limbs painfully contract. Whether you’...
Vitamins and Supplements: Literally Everything You Need to Know
Customers worldwide commonly shop for vitamins and supplements for many reasons, including boosting th...
Questions You Should be Asking Your Pharmacist (but probably aren’t)
Prescription medications often get tricky, especially if you deal with more than one doctor or pharmacy. I...
Is It Safe to Get Your Medication Delivered in Canada?
With the development of technology and the rise of the online world, more and more daily activities are pe...
Are personalized vitamins worth it?
Introduction One of the current challenges is how to change eating and behavior patterns to produce bett...
Insulin cost in Canada
The International Diabetes Federation (IDF) has presented diabetes as one of the most significant world...
How Your Genes Can Play a Role in Whether You get Diabetes
Introduction Can diabetes be hereditary? The hypothesis that genetic factors are the cause of diabete...
How to Improve Mental Health
What is Mental Health? The terms mental health and mental illness are often used interchangeably but ...
How to know if you have ADHD?
Late for a meeting, missing a deadline, or feeling overwhelmed by your workload is normal and happens to e...
Drug Expiration Dates – Are Expired Drugs Still Safe To Take?
We know, you've been there before. You have a splitting headache and you scour your medicine cabinet for s...
How to dispose of medication in Canada
Disposing of medications, both prescription and over the counter, is an important health care issue for...
8 Ways To Stay Active To Manage Your Diabetes Without Going To The Gym
Introduction Existing research has already addressed the association between low physical activity, obes...
What Is Online Pharmacy?
Introduction Medicines are marketed on both ‘pharmacy’ and ‘non-pharmacy’ websites. Since 1998, the numb...
Everything You Need To Know About Malnutrition
What do you think when you hear the term malnutrition? Living in a first-world country like Canada, th...
Diabetes and mental health: Is there any relation between these?
Did you know that 29% of Canadians live with diabetes or prediabetes every day? Even though the chronic co...
Vitamin B12: Importance, Deficiency, Treatment, Food Sources, and More.
Introduction Vitamin B12 has the largest and most complex chemical structure and is unique among vitamin...
Heart Disease and Aging - What You Need to Know
Introduction Life expectancy around the globe is increasing owing to better healthcare facilities and ad...
Insulin and Insulin Resistance: A Complete Guide
Insulin is a vital hormone that helps the body regulate blood sugar levels. When blood sugar levels become...
Diet & Nutrition for elderly parents
Nutrition is an important consideration for people of all ages. Young children need a wholesome diet to de...
Vitamin D and fatigue, is there a relationship?
Many researchers have been studying the link between fatigue and vitamin D deficiency. About 7% to 45% ...
What Are Medication Reviews: Everything You Need to Know
We all want to be healthier. And we all want the tools, advice, and information available to achieve our h...
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